Weigh In record (no journal entry) for 25 December 2020
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68.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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986 kcal
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Fat: 40.75g | Prot: 54.83g | Carbs: 105.71g.
Breakfast: Kalbe Slim & Fit Cookies Dark Chocolate, Pizza Hut Meat Lovers. Lunch: Barco Coconut Cooking Oil, Cabai Merah atau Rawit, Bawang Putih, Bihunku Rasa Soto, Dada Ayam Rebus (Kulit tidak Dimakan), Selada Kol. Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate. more...
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Gaining 3.5 kg a Week
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kakacici27's Weight History
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