meskipun blom keliatan bgt karena makan masih ngawur dan olahraga jg agak males malesann tp its okayy yuk biar bisa semangat dan konsisten
View Diet Calendar, 25 December 2020:
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1288 kcal
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Fat: 34.52g | Prot: 63.26g | Carbs: 176.71g.
Breakfast: Tahu Isi, Tekwan, Indomie Mi Goreng. Lunch: Mie Telur (Ditambah, Masak), Rumah Makan Sederhana Rendang, Nasi Putih. Snacks/Other: Good Day Coffee Freeze, Teh Manis, Usus Ayam. more...
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inginsekurustetehseulgi's Weight History
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