Weigh In record (no journal entry) for 25 December 2020
|
82.6 kg
Lost so far: 3.3 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2020:
|
263 kcal
|
Fat: 8.42g | Prot: 8.52g | Carbs: 42.69g.
Breakfast: Şekersiz Çay, Doğal Peynir. Lunch: Elma (Derisi Olmayan), Havuç. Dinner: Elma. more...
|
Losing 23.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|