Weigh In record (no journal entry) for 25 December 2020
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93.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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420 kcal
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Fat: 5.12g | Prot: 50.10g | Carbs: 37.10g.
Breakfast: Zymil Latte Scremato senza Lattosio, Zuegg Preparazione Di Fichi E Zenzero, Prozis Protein Pancake Instant, Myprotein Omega 3. more...
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Gaining 5.6 kg a Week
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Alessandro Gogioso's Weight History
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