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lunch hari ini bikin ricebowl ala2 versi healthy wkwk tapi ttep pake mozzarella & proteinnya tinggi bgt 🥰
View Diet Calendar, 25 December 2020:
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1249 kcal
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Fat: 35.66g | Prot: 84.00g | Carbs: 149.16g.
Breakfast: Apple, Prosana Proffle Coklat, Tropicana Slim Sweetener Classic, Greenfields Plain Yogurt, Granola, Berries. Lunch: Soft Boiled Egg, Barbecue Sauce, Alfamart Nasi Merah, Bango Kecap Manis, ABC Saus Sambal , Emina Mozzarella & Cheddar, Chicken Breast (Skin Not Eaten). Dinner: Apple, Indofood Biskuit Sun Marie Kecil, Fitbar Fitbar Choco Delight. Snacks/Other: Sobisco Tini Wini Biti. more...
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1252 kcal
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Exercise:
Running (jogging) - 8/kph - 2 minutes, Fitness Training (Workout) - 45 minutes, Jumping Jacks (Star Jumps) - 4 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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shelcharl's Weight History
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