Weigh In record (no journal entry) for 25 December 2020
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136.9 kg
Lost so far: 23.1 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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923 kcal
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Fat: 45.76g | Prot: 57.12g | Carbs: 70.06g.
Breakfast: Тысяча Озер Сыр Лёгкий 15%, Овсяная Каша на Молоке. Dinner: Яичный Омлет, Виктория Треска Жареная (Филе). Snacks/Other: Finn Crisp Хлебцы Ржаные Original. more...
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steady weight
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Luckkyman's Weight History
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