Weigh In record (no journal entry) for 25 December 2020
|
66 kg
Lost so far: 1.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2020:
|
1146 kcal
|
Fat: 54.37g | Prot: 46.83g | Carbs: 121.12g.
Breakfast: Çayırova Ayran, Ezogelin Çorbası, Etli Patates. Dinner: Dardanel Mr. No Kaşar Salam. Snacks/Other: Badem, Türk Kahvesi, Nescafe İkisi Bir Arada. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ilaydakuzu's Weight History
|