Weigh In record (no journal entry) for 26 December 2020
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54.1 kg
Lost so far: 4.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1025 kcal
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Fat: 47.90g | Prot: 62.77g | Carbs: 100.15g.
Breakfast: Tropicana Slim Madu, Diamond Low Fat Milk, Granola Addict Roasted Muesli. Lunch: Bawang Merah, Cabai Merah atau Rawit, ABC Kecap Manis, Sinti Bumbu Pecel, Tempe. more...
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Losing 1.4 kg a Week
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Citrarisnadiap's Weight History
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