Weigh In record (no journal entry) for 26 December 2020
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72.8 kg
Lost so far: 35.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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483 kcal
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Fat: 16.89g | Prot: 51.44g | Carbs: 34.38g.
Breakfast: Putih Telur Matang. Lunch: Kokita Sambal Terasi, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Merah. Dinner: Kong Kee Egg Tofu, Ikan Dori. Snacks/Other: BonCabe Boncabe, Jeruk, Kedondong. more...
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Losing 1.4 kg a Week
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Andriany_poetri's Weight History
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