Weigh In record (no journal entry) for 26 December 2020
|
67.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2020:
|
898 kcal
|
Fat: 36.02g | Prot: 51.93g | Carbs: 94.62g.
Breakfast: Sari Roti Roti Tawar (1), WRP WRP on The Go Stroberi, Tempe Bacem, Tahu Bacem. Lunch: Ayam Goreng, Nasi Merah. Snacks/Other: Brownies. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|