Weigh In record (no journal entry) for 26 December 2020
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61 kg
Lost so far: 15.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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724 kcal
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Fat: 35.45g | Prot: 43.40g | Carbs: 59.61g.
Breakfast: Продукт Алтая Слайсы Пшеничные, Новый День Сыр Костромской, Красное Яблоко. Lunch: Брынза, Помидоры, На Здоровье Хлеб Бездрожжевой. more...
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Losing 0.7 kg a Week
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