så starter jeg igen på sund kost efter jul
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75.8 kg
Lost so far: 8.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1750 kcal
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Fat: 77.01g | Prot: 61.09g | Carbs: 201.17g.
Breakfast: Netto Grovvalsede Havregryn. Lunch: Kogt Æg, Rugbrød. Dinner: Hvide Kartofler, Karbonade. Snacks/Other: Odense Marcipan Marcipan, Nordthy Mini Müsli Bar Classic, Småkage, Mandler. more...
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steady weight
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pipperhald's Weight History
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