Weigh In record (no journal entry) for 26 December 2020
|
87.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2020:
|
956 kcal
|
Fat: 36.49g | Prot: 39.46g | Carbs: 115.44g.
Breakfast: Susamlı Simit, Beyaz Peynir, Salatalık, Haşlanmış Yumurta. Lunch: Kaju, Fındık, Badem. Dinner: Mutfağım Lahmacun. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
barisgizem1405's Weight History
|