Weigh In record (no journal entry) for 26 December 2020
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65 kg
Lost so far: 3.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1694 kcal
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Fat: 79.12g | Prot: 82.79g | Carbs: 111.38g.
Breakfast: Aceite de Oliva Extra Virgen, Ultimate Nutrition Prostar 100% Whey Protein, Sanissimo Salmas , Huevo Cocido. Lunch: NotCo Not Mayo, Heinz Tomato Ketchup, Pechuga de Pollo, Ensalada de Papas, Jumbo Papas Duquesas. Dinner: Lay's Papas Fritas, Cola de Mono. more...
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Losing 4.2 kg a Week
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natysuazo's Weight History
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