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BirgitSchmiedlechner
Journal
26 Dec 20
BirgitSchmiedlechner's Journal, 26 Dec 20
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Weigh In record (no journal entry) for 26 December 2020
93.4 kg
Lost so far:
12.6 kg
.
Still to go:
13.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 December 2020:
1688 kcal
Fat: 94.89g | Prot: 60.76g | Carbs: 111.98g.
Lunch:
Bratensoße, Gartengold Rotkraut, Semmelknödel, Gebratene Ente.
Dinner:
Weinschorle.
Snacks/Other:
Mürbteigkekse.
more...
3629 kcal
Exercise:
Sitting - 7 hours, Housework - 2 hours, Cleaning - 2 hours, Hula Hoop - 1 hour, Resting - 4 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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BirgitSchmiedlechner's Weight History
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