Weigh In record (no journal entry) for 27 December 2020
|
61.7 kg
Lost so far: 8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2020:
|
2358 kcal
|
Fat: 74.95g | Prot: 87.56g | Carbs: 328.15g.
Breakfast: 芝麻糊, 红薯/地瓜, 煮鸡蛋. Lunch: 鸡蛋仔, 鸡肉三明治加面包酱, 油炸豆腐, 珍珠奶茶. Dinner: 全家 可颂面包. Snacks/Other: 橙子, 香蕉. more...
|
Losing 5.6 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wintery.f's Weight History
|