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makan pagi
View Diet Calendar, 27 December 2020:
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1031 kcal
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Fat: 24.95g | Prot: 23.60g | Carbs: 179.85g.
Breakfast: Jeruk Keprok (Jeruk Mandarin), Frisian Flag Susu Kental Manis Full Cream Gold, Quaker Oat. Lunch: Hoka Hoka Bento Chicken Teriyaki, Nasi Putih. Dinner: Nasi Putih. Snacks/Other: Roma Biskuit Kelapa, Wafer Coklat. more...
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1918 kcal
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Exercise:
Fitness Training (Workout) - 12 minutes, Zumba - 56 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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aprielcuantek's Weight History
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