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jatah nanti malam dipangkas gpp kalori gede yg pntg jatah kalori msh ada dan mengenyangkan
View Diet Calendar, 27 December 2020:
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1087 kcal
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Fat: 38.97g | Prot: 43.36g | Carbs: 145.39g.
Breakfast: Tahu Kukus, Nutrijell Kelapa Muda, DiabetaMil Sweetener, Ellenka Fiber Creme, Kacang Hijau Dimasak, Flimty Flimty. Lunch: Tempe Mendoan, Mie Ayam. Dinner: Apel, Martabak Telur. Snacks/Other: ABC Sari Kacang Hijau. more...
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tickavirg's Weight History
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