Weigh In record (no journal entry) for 27 December 2020
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85.7 kg
Lost so far: 12.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1881 kcal
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Fat: 84.80g | Prot: 77.02g | Carbs: 219.12g.
Breakfast: Kering Tempe, Nasi Putih. Lunch: Tumis Kangkung, Kering Tempe, Tempe Goreng, Nasi Putih. Dinner: Tumis Kangkung, Tempe Orek, Tempe Goreng, Nasi Putih. Snacks/Other: Tahu Goreng. more...
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Losing 0.7 kg a Week
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khairunnisa_94's Weight History
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