Weigh In record (no journal entry) for 27 December 2020
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81.8 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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686 kcal
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Fat: 14.13g | Prot: 24.55g | Carbs: 123.06g.
Breakfast: Wickbold Pão Integral de Frutas, Zespri Kiwi Sungold, Maçãs Fuji, Banana Prata. Lunch: Ferrero Ferrero Rocher (2), Aipim (Cozido), Polvo. more...
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Losing 0.3 kg a Week
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Ritaelisa's Weight History
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