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leeannjoseph12
Journal
27 Dec 20
leeannjoseph12's Journal, 27 Dec 20
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Weigh In record (no journal entry) for 27 December 2020
82 kg
Lost so far:
1 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 December 2020:
885 kcal
Fat: 73.87g | Prot: 31.84g | Carbs: 30.82g.
Breakfast:
Bulletproof Coffee.
Lunch:
Pumpkin, Beef Curry.
Snacks/Other:
Berries, Parmalat Plain Double Cream Yoghurt.
more...
54 kcal
Exercise:
Housework - 2 hours, Samsung Health - 22 hours.
more...
Losing 11.9 kg a Week
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leeannjoseph12's Weight History
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