Mbras16406's Journal, 27 Dec 20

Weigh In record (no journal entry) for 27 December 2020
50.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2020:
1603 kcal Fat: 56.82g | Prot: 70.43g | Carbs: 205.33g.   Breakfast: Herbalife Batido. Lunch: Arroz de Pato, Maçã, Sopa de Legumes. Dinner: Peras, Peras, Chef Select Spaghetti Bolognese. Snacks/Other: Herbalife Bebida Instantânea de Extrato de Chá . more...
1235 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.9 kg a Week

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Mbras16406's Weight History


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