Weigh In record (no journal entry) for 27 December 2020
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69.9 kg
Lost so far: 30.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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390 kcal
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Fat: 20.65g | Prot: 15.37g | Carbs: 36.92g.
Lunch: Бабушкина Крынка Сметана 22%, Драники, Молочный Мир Кефир 2%. more...
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Losing 4.2 kg a Week
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nadiasle's Weight History
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