Weigh In record (no journal entry) for 27 December 2020
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111.7 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1557 kcal
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Fat: 40.62g | Prot: 35.62g | Carbs: 136.72g.
Breakfast: دايجستف بسكوت, القهوة بالحليب (قهوة لاتيه), القهوة بالحليب (قهوة لاتيه). Lunch: اندومي فراخ (Indomie) 089686120134. more...
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Losing 3.3 kg a Week
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 Comments
👍🏻 💪 ممتازه اللهم بارك انتي على الطريق بالتوفيق 👍🏻
27 Dec 20 by member: Om habiba2020
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marwa sslah's Weight History
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