luisca1966's Journal, 27 Dec 20

Weigh In record (no journal entry) for 27 December 2020
76.9 kg Lost so far: 4.3 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2020:
1835 kcal Fat: 66.03g | Prot: 69.28g | Carbs: 247.04g.   Breakfast: Metco Azucar BC, Santa Clara Leche Entera. Lunch: Bolillo, Santa Clara Leche Entera, Metco Azucar BC, Miel, Buñuelo, Bacalao. more...
Losing 2.1 kg a Week

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luisca1966's Weight History


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