Cfief's Game at noon. 💥
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69.5 kg
Lost so far: 48.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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533 kcal
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Fat: 3.71g | Prot: 42.28g | Carbs: 89.37g.
Breakfast: MiraLAX Miralax. Lunch: Mcdougalls Miso Ramen Noodle Soup. Dinner: Green Giant Whole Kernel Sweet Corn, Del Monte Seasoned Green Beans, Shrimp, GFS Alaskan Pollock . Snacks/Other: Pepsi Pepsi (Can). more...
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2955 kcal
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Exercise:
Hanging Laundry - 1 hour, Studying - 3 hours, Watching TV/Computer - 6 hours, Reading - 3 hours, Showering - 1 hour, Resting - 9 hours, Housework - 1 hour. more...
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Losing 1.3 kg a Week
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Patricia Adsms's Weight History
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