Weigh In record (no journal entry) for 28 December 2020
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52 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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570 kcal
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Fat: 16.35g | Prot: 27.56g | Carbs: 70.97g.
Breakfast: Apel (tanpa Kulit), MEG Keju Slice. Lunch: Kakap (Ikan) (Spesies Campuran), Putih Telur Matang. Dinner: Regal Marie Biscuits. Snacks/Other: Kue Tambang, Tricks Kimchi Baked Crisps. more...
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steady weight
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@monika_s's Weight History
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