Weigh In record (no journal entry) for 27 December 2020
|
132.0 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2020:
|
1518 kcal
|
Fat: 63.25g | Prot: 71.00g | Carbs: 166.50g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Jersey Mike's #17 Famous Philly Cheese Steak on White (Regular). Dinner: Jersey Mike's #3 American Classic (Regular). Snacks/Other: Skinny Pop Sweet & Salty Kettle Popcorn , Publix Sugar Cookie with Sprinkles . more...
|
Gaining 3.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suezeequecc's Weight History
|