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lg pgn bgt nyemil yg bda. bru kpikiran buat agerr aj🙃
View Diet Calendar, 28 December 2020:
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2219 kcal
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Fat: 62.63g | Prot: 170.44g | Carbs: 266.00g.
Breakfast: Kacang Kemiri Kering Sangrai (tanpa Tambahan Gula), Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Wortel Dimasak, Dada Ayam Rebus (Kulit tidak Dimakan). Lunch: Ketoprak, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Roma Sari Gandum, Pisang, Chia Seed, Kalbe Fitchips Honey BBQ, Diamond Low Fat Milk. Snacks/Other: Pisang, Indofood Biskuit Sun Marie Kecil, Nanas, Roma Sari Gandum, Pisang. more...
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akhairina06's Weight History
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