Weigh In record (no journal entry) for 28 December 2020
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74.6 kg
Lost so far: 14.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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934 kcal
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Fat: 24.07g | Prot: 57.59g | Carbs: 128.84g.
Breakfast: Кофе, Банан, Овсяная Каша на Молоке. Lunch: Салат Овощной, Киноа (Вареный), ВкусВилл Голубцы. Dinner: ВкусВилл Сосиски Индейка-Брокколи-Морковь. Snacks/Other: Хурма, ВкусВилл Исландский Скир с Клубникой. more...
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Gaining 0.3 kg a Week
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Nina Saveleva's Weight History
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