Weigh In record (no journal entry) for 28 December 2020
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70.2 kg
Lost so far: 8.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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594 kcal
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Fat: 17.59g | Prot: 35.68g | Carbs: 74.76g.
Breakfast: Чудо Чадо Пюре Яблоко-Банан. Lunch: Комо Сыр Голландский, Куриные Голени Курица, Гречка Варенная Гречка Варенная. Dinner: Водный Мир Икра Минтая, Ilona Лаваш Армянский. more...
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Losing 2.1 kg a Week
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dasha1428's Weight History
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