Weigh In record (no journal entry) for 28 December 2020
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78.8 kg
Lost so far: 3.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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752 kcal
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Fat: 10.02g | Prot: 55.25g | Carbs: 112.36g.
Breakfast: Чай с Молоком и Сахаром, Желтая Зимняя Тыква, Гречка Вареная. Lunch: Чай с Молоком и Сахаром, Лепешка, Щука Жареная. more...
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Losing 0.8 kg a Week
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VALENTINA0724's Weight History
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