Weigh In record (no journal entry) for 28 December 2020
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67.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1019 kcal
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Fat: 35.69g | Prot: 21.65g | Carbs: 154.08g.
Breakfast: Bauducco Pão de Mel com Cobertura Chocolate Branco. Lunch: Batatas Fritas Caseiras, Uvas-Passas (sem Sementes), Hellmann's Maionese, Frango Desfiado, Ovo Mexido, Batata Inglesa Cozida. more...
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Losing 3.5 kg a Week
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Tina Souza's Weight History
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