|
selamat berbuka
View Diet Calendar, 28 December 2020:
|
1335 kcal
|
Fat: 50.44g | Prot: 47.25g | Carbs: 177.83g.
Breakfast: Kue Beras, Kue Kacang Sangrai, Tricks Original Baked Crisps, Paroti Bagelen, Usus Ayam, Chia Seed Di Rendem Air 30Gr, Cimory Minuman Yogurt Original, Nutrijel Mangga +50Gr Gula, Apel (tanpa Kulit). Lunch: Paroti Bagelen, Monde Pie Bis, Aice Mochi Coklat, Pocky Strawberry Flavour, Keripik Singkong. Dinner: Kerupuk Putih, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Semur Jengkol Manis, Finna Sambal Pedas, Hati Ayam, Ampela, Usus Ayam, Tumis Kangkung, Nasi Merah. Snacks/Other: Chuba Stik Stik Balado, Greenfields Skimmed Milk (250ml), Morin Selai Strawberry, Sari Roti Roti Tawar Kupas. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gustinamulyawatii's Weight History
|