Weigh In record (no journal entry) for 28 December 2020
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65.7 kg
Lost so far: 13.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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2895 kcal
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Fat: 155.77g | Prot: 86.10g | Carbs: 265.02g.
Breakfast: Salsa Barbecue, Valsoia Maionese senza Uova con Soia, Alifree Bastoncini di Tofu alle Verdure, Valsoia Lo Spalmabile, Alifree Mini Burger alla Mediterranea . Lunch: Kurano Kaori Miso Shiro Paste, Valsoia Lo Spalmabile, My Best Veggie Burger Vegetali con Verdure Grigliate, Carrefour Muesli & Flakes Cioccolato Nocciola, Kurano Kaori Miso Shiro Paste, Esselunga Mandorle Sgusciate. Dinner: Carrefour Muesli & Flakes Cioccolato Nocciola, Succo di Limone, Valsoia Lo Spalmabile, Kurano Kaori Miso Shiro Paste, Ciumachella Ceci. Snacks/Other: Kurano Kaori Miso Shiro Paste, Esselunga Mandorle Sgusciate, Grancereale Cioccolato. more...
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Gaining 2.1 kg a Week
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