:’)
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95.3 kg
Lost so far: 4.6 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1534 kcal
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Fat: 81.73g | Prot: 55.30g | Carbs: 156.65g.
Breakfast: Zeytinyağı, Salatalık, Domatesler, Yumurta. Dinner: Yeşil Fasulye, Zeytinyağı. Snacks/Other: Ülker Bitter Çikolata %60, İçim Orman Meyveli Kefir, Avokado, Sütaş Süzme Peynir, Avokado, Torku Banada Kakaolu Fındık Kreması, Eti Karam Bitter, Süt (Yağsız), Eti Lifalif Yulaf Ezmesi. more...
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Losing 7.7 kg a Week
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Exthefury's Weight History
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