Exthefury's Journal, 28 Dec 20

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95.3 kg Lost so far: 4.6 kg.    Still to go: 30.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2020:
1534 kcal Fat: 81.73g | Prot: 55.30g | Carbs: 156.65g.   Breakfast: Zeytinyağı, Salatalık, Domatesler, Yumurta. Dinner: Yeşil Fasulye, Zeytinyağı. Snacks/Other: Ülker Bitter Çikolata %60, İçim Orman Meyveli Kefir, Avokado, Sütaş Süzme Peynir, Avokado, Torku Banada Kakaolu Fındık Kreması, Eti Karam Bitter, Süt (Yağsız), Eti Lifalif Yulaf Ezmesi. more...
Losing 7.7 kg a Week

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Exthefury's Weight History


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