|
back on track pagi ini, bubur oatmeal sm air lemon
View Diet Calendar, 29 December 2020:
|
1324 kcal
|
Fat: 46.74g | Prot: 60.45g | Carbs: 172.30g.
Breakfast: Jeruk, Tomat Merah, Usus Ayam, Hati Ayam, Telur Puyuh, Selada, Quaker Instant Oatmeal. Lunch: Tempe Goreng, Sambal Goreng, Kecap Asin (Kedelai), Selada, Daging Dada Ayam (Ayam Pedaging), Nasi Merah. Dinner: Roma Sandwich Peanut Butter, Kerupuk Makanan Ringan, Bimoli Minyak Goreng, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Tahu, Kecambah, Nasi Merah. Snacks/Other: Kue Nagasari. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|