Weigh In record (no journal entry) for 29 December 2020
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98.5 kg
Lost so far: 5.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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934 kcal
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Fat: 29.72g | Prot: 42.29g | Carbs: 126.63g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Сыр Российский, Жареное Яйцо без Жира, Макароны Отварные. Lunch: Смешанные Орехи, Котлета Рыбная, Макароны Отварные. Dinner: Яблоко, Мандарины. more...
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Gaining 5.6 kg a Week
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Tolstaia tetka's Weight History
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