tasyanggraini's Journal, 29 Dec 20

Lunch

View Diet Calendar, 29 December 2020:
1106 kcal Fat: 90.74g | Prot: 77.90g | Carbs: 87.66g.   Breakfast: Dried Chia Seeds , Instant Oatmeal, Muscle First Whey Protein Isolate. Lunch: Custard or Cream Filled Eclair, Kingfrais Panna Cotta Nappé de Caramel, Roasted Potato, Lettuce Salad with Assorted Vegetables, Chicken Breast (Skin Not Eaten). Snacks/Other: Bolu Gulung, Banana, Fuji Apples. more...

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