Weigh In record (no journal entry) for 29 December 2020
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65.5 kg
Lost so far: 0 kg.
Still to go: 58.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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724 kcal
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Fat: 26.14g | Prot: 37.30g | Carbs: 86.41g.
Breakfast: Boiled Egg, Cucumber. Lunch: Cucumber, Boiled Egg. Dinner: Honey , Milk, Oatmeal (Fat Not Added in Cooking). Snacks/Other: Green Tea, Green Tea, Honey, Turkish Coffee. more...
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Losing 1.3 kg a Week
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rabea3top's Weight History
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