Weigh In record (no journal entry) for 29 December 2020
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53.3 kg
Lost so far: 20.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1523 kcal
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Fat: 68.41g | Prot: 44.95g | Carbs: 181.77g.
Lunch: Kikkoman Sauce Soja Sucrée, Amora Sauce Wasabi, Amora Mayonnaise de Dijon, Alsa Gâteau aux Amandes Saveur d'antan, Planet Sushi California Saumon, Eat Sushi Salade de Choux Japonais, Sushi Shop Soupe Miso, Bjorg Lait d'amande sans Sucres Ajoutés, Wasa Léger . more...
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Losing 1.4 kg a Week
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marteani's Weight History
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