mie shirataki + kimchi, mantaap wkwk
View Diet Calendar, 29 December 2020:
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1308 kcal
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Fat: 36.89g | Prot: 71.35g | Carbs: 178.56g.
Breakfast: Nescafe Classic, Bayam, Putih Telur, Telur. Lunch: Saus Tiram, Minyak Wijen, Bango Kecap Manis, Bawang Merah, Dada Ayam, Bawang Putih, Ommason Kimchi, Shirataki Mie Basah Matang. Dinner: You C1000 Lemon Water, Tropicana Slim Stevia Sweetener, Himalayan Pink Salt, Royco Kaldu Rasa Jamur, Petai, Cumi-cumi, Hypermart Beras Hitam. Snacks/Other: Sari Roti Roti Sisir Mentega, Gery Saluut Malkist Chocolate Coconut, Salak, Melon, Nangka. more...
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Comments
ka,,, klo mie shirataki 1 bungkus yg wet semua di masak atau di bagi 2 ... boleh di konsumsi malam ya
29 Dec 20 by member: athalieya
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kuah/bumbunya pake apa itu kaak?
29 Dec 20 by member: chellahaan
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@athalieya aku bagi dua sih jd per 100gr🙂
@chellahaan bumbunya cuman pake bamer bput digeprek, trs cabe, kecap, saos tiram, minyak wijen sm kaldu jamur udah 😁
30 Dec 20 by member: ichasialus
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ichasialus's Weight History
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