sebas1805's Journal, 29 Dec 20

Weigh In record (no journal entry) for 29 December 2020
82.8 kg Lost so far: 24.6 kg.    Still to go: 19.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2020:
999 kcal Fat: 26.61g | Prot: 58.35g | Carbs: 129.50g.   Lunch: Hellmann's Mayonesa Light, Zanahoria Cocida, Papa Cocida, Pechuga de Pollo a la Plancha, Milanesa de Carne al Horno. Dinner: Bagley Porteñitas, Terrabusi Alfajor Glaseado, Atomo Ñoquis de Semolín, Choclo, Queso Parmesano (Rallado). more...
2416 kcal Exercise: Pedalera - 2 hours and 34 minutes, Resting - 13 hours and 26 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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sebas1805's Weight History


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