sp.sabine's Journal, 29 Dec 20


View Diet Calendar, 29 December 2020:
1600 kcal Fat: 24.22g | Prot: 112.60g | Carbs: 188.84g.   Breakfast: More Nutrition Total Protein. Lunch: Beeren Grießkuchen. Dinner: Pfanni Kartoffelpüree, Gemüse Laibchen. Snacks/Other: Gebrannte Kokos Mandeln, Diplomat Frizzante Holunderblüte. more...
1909 kcal Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...

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köstlich 
30 Dec 20 by member: Jochen_66

     
 

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