Weigh In record (no journal entry) for 29 December 2020
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100.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1179 kcal
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Fat: 60.78g | Prot: 48.90g | Carbs: 120.49g.
Breakfast: Frutos Del Maipo Mix de Berries, Piña. Lunch: Dole Zanahoria Juliana, Lechuga, Mayonesa, Tia Rosa Tortillas Mexicanas (25g), Tucapel Galletas de Arroz, Robinson Crusoe Atún Lomitos Ahumados. Dinner: Dole Zanahoria Juliana, Lechuga, Mantequilla de Maní, Mayonesa, Robinson Crusoe Atún Lomitos Ahumados, Tucapel Galletas de Arroz. Snacks/Other: Colun Crema de Leche, Cocomi Aceite de Coco Extra Virgen, Marco Polo Coco Rallado, Gourmet Cacao Amargo , Mantequilla de Maní. more...
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Losing 0.0 kg a Week
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soablues's Weight History
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