Weigh In record (no journal entry) for 29 December 2020
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86 kg
Lost so far: 49 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1396 kcal
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Fat: 43.17g | Prot: 225.78g | Carbs: 11.49g.
Breakfast: Süt. Lunch: Kavrulmuş, Izgara veya Fırında Tavuk (Derisi Yenmeden)). Dinner: Çupra. more...
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Losing 2.3 kg a Week
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kamuranyucel's Weight History
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