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mCarlaCc
Journal
28 Dec 20
mCarlaCc's Journal, 28 Dec 20
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Weigh In record (no journal entry) for 28 December 2020
95.9 kg
Lost so far:
8.1 kg
.
Still to go:
35.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 December 2020:
2266 kcal
Fat: 87.46g | Prot: 66.69g | Carbs: 304.46g.
Breakfast:
Fin Carré Cioccolato Fondente con Nocciole Intere, Realforno Fior di Cioccolato, Granarolo Latte Parzialmente Scremato.
Lunch:
Coop Pandoro Classico, Parmigiano (Grattugiato), Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Pasta Integrale Secca.
Dinner:
Schogetten Alpine Milk Chocolate, Pizza al Formaggio con Verdure.
Snacks/Other:
Fiori di Zucca in Pastella con Mozzarella e Alici.
more...
2618 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 22 hours.
more...
Gaining 0.5 kg a Week
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mCarlaCc's Weight History
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