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sarapan sekali kali lah ya ;)
View Diet Calendar, 30 December 2020:
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1235 kcal
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Fat: 35.66g | Prot: 67.40g | Carbs: 162.50g.
Breakfast: Semangka, Tahu Bacem, Lontong Sayur. Lunch: Kongbap Chia Seed & Quinoa, Tahu Goreng, Jagung Kecil/Tunas Jagung, Kacang Panjang Hijau Dimasak (dari Segar), Ikan Asin, Jamur Dimasak, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Soylicious Soybean Milk Sweetened. Snacks/Other: Pempek. more...
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DinaDestri17's Weight History
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