adelle madison's Journal, 30 Dec 20

kembali ke jln yg benar buryam oatmeal protena spinach :)

View Diet Calendar, 30 December 2020:
1137 kcal Fat: 41.06g | Prot: 58.50g | Carbs: 139.91g.   Breakfast: A1 Kembang Tahu, Bango Kecap Manis, Cooked Spinach (from Fresh, Fat Not Added in Cooking), Quaker Oat. Lunch: Blue Band Mentega, Belfoods Chicken Nugget, Fried Rice, Nestle Koko Krunch (30g), V-Soy Soya Bean Milk. more...



     
 

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