Weigh In record (no journal entry) for 30 December 2020
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72.9 kg
Lost so far: 4.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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319 kcal
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Fat: 13.64g | Prot: 25.37g | Carbs: 22.69g.
Breakfast: Домик в деревне Сливки 10%, Творожная Запеканка. more...
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Losing 1.8 kg a Week
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vinvinoly's Weight History
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